Why is Quitting Smoking Difficult?
Do you feel hooked? You’re probably addicted to nicotine. Nicotine is in all tobacco products. It makes you feel calm and satisfied ... You enjoy holding cigarettes and puffing on them. You may smoke when you are stressed, bored, or angry.
Why are you so angry?
AND I sincerely hope that when you’re reading what I write that you’re getting angry too! It’s really not a mystery or hard to understand why domestic ... label does is trivialize, nullify, devalue, disregard and attempt to shut down the valid ...
Eat, Smoke, Meditate: Why Your Brain Cares How You Cope
Most people do ... calm down, and chill out. For this reason, we turn to our diverse array of feel-good tools (cigarettes, deep breathing, and what have you). Some are healthier and more effective than others, and researchers are finally understanding why ...
Why do we hug?
We hug people all the time, but have you ever wondered why? Apparently ... This nerve has the power to slow down your heart and decrease blood pressure, which calms you. A study from Harvard Medical School discovered that children who were not hugged ...
Feeling Anxious? Why Trying To "Keep Calm" Is A Terrible Idea
"People seem to have this very strong intuition when they feel anxious to try and 'calm down,'" says Alison Wood Brooks, a professor of business administration at Harvard. "But it's actually very, very difficult to do ... if you're trying to "keep calm ...