Question:

What yoga poses are good for pinched nerves in my lower back?

Answer:

Practicing yoga can help ease chronic lower back painExercises such as yoga help reverse the muscle weakness by strengthening muscles of the mid-section, including the back extensors, abdominals and gluteus, which are key for stabilizing the spine.

Semantic Tags:

Human anatomy Yoga as exercise or alternative medicine Gluteus maximus muscle Alternative medicine Muscular system Mind-body interventions Spirituality Abdomen Radiculopathy Yoga
News:


Related Websites:


Terms of service | About
54