Try tabbouleh for a Caesar salad substitute
The combination of olive oil and lemon juice not only makes the dish healthy, but it also brings out the sharp flavor that comes from the combined parsley and bulgur. What to do: 1. Soak the bulgur in water for 1 hour. 2. After 1 hour, drain the bulgur and ...
Rice, Bulgur, Couscous, And Quinoa: Which Grain Gets The Healthiest Grade?
If you live somewhere where your choices are limited to, say, rice and couscous ... really, bulgur is good for a lot more than just the occasional side. Made from wheat kernels, bulgur boasts a sweet, rich flavor that’s great as a substitute for ...
Substitutions for a healthier life
Her favorite substitute is canned pumpkin instead of eggs and oil in a cupcake recipe. "My sister made these cupcakes ... The website also suggests substituting brown rice, wild rice, bulgur or pearl barley for white rice and herbs, spices, citrus juices ...
What is gluten?
As a child, nearly every recipe that my grandmother taught me included wheat ... Buckwheat does not contain wheat gluten and is a suitable wheat substitute for many. Due to the varying ranges of sensitivity and symptoms for gluten intolerance, a physician ...
What's for Dinner? v8.39: Keenwhat? Oh, Quinoa!
Join me below the orange quinoa grain for some recipes that I want to try ... Notes If you want to make this the traditional way, just substitute 1 cup of bulgur for quinoa and cook per package directions. Adjust the seasonings as needed.