Is fruit sugar bad for you?
Most of the sugar we eat gets broken down and absorbed in the small intestine. Swarms of specialized enzymes attack larger molecules and convert them into three simpler sugars: mainly glucose, but also galactose (a part of lactose, the sugar in milk ...
What Are The Benefits Of Sugar?
Sucrose: More commonly known as table sugar, this is a disaccharide, made up of glucose and fructose. You’ll find natural forms of it in fruits and vegetables. Lactose: A disaccharide made up of galactose and glucose. You’ll find lactose in milk and ...
The simple sugars are: • Monosaccharides - single unit sugars; monosaccharides commonly found in food are glucose (blood sugar), fructose (fruit sugar), and galactose (milk sugar ... sucrose is a disaccharide, meaning that it is composed of two simple ...
What Monosaccharides Are Found in Lactose?
Photo Credit verre de lait image by Gabriel-Ciscardi from <a href='http://www.fotolia.com'>Fotolia.com</a> Lactose is commonly referred to as the "milk ... glucose molecule bound to a galactose molecule, it is known as a disaccharide -- meaning two sugar ...
Six Low-Key Sugar Substitutes
Commercially, tagatose is derived from lactose, also known as milk sugar and a disaccharide composed of glucose and galactose. Ribose is a five-carbon ... is a source of carbohydrate minus the nutrients commonly associated with natural foods.