Question:

What has calcium in it besides dairy products?

Answer:

Foods that are high in calcium include salmon, sardines, tofu, spinach, peas, almonds, okra, broccoli and sesame seeds. AnswerParty!

More Info:

A dairy product is food produced from the milk of mammals. Dairy products are usually high energy-yielding food products. A production plant for the processing of milk is called a dairy or a dairy factory. Apart from breastfed infants, the human consumption of dairy products is sourced primarily from the milk of cows, yet goats, sheep, yaks, horses, camels, and other mammals are other sources of dairy products consumed by humans. Dairy products are commonly found in European, Middle Eastern, and Indian cuisine, whereas aside from Mongolian cuisine they are little-known in traditional East Asian cuisine.

Okra Spinach Tofu Almond Sesame Food

Dietary minerals (also known as mineral nutrients) are the chemical elements required by living organisms, other than the four elements carbon, hydrogen, nitrogen, and oxygen present in common organic molecules. The term is archaic, as it describes chemical elements rather than actual minerals.

Minerals in order of abundance in the human body include the seven major minerals calcium, phosphorus, potassium, sulfur, sodium, chlorine, and magnesium. Important "trace" or minor minerals, necessary for mammalian life, include iron, cobalt, copper, zinc, molybdenum, iodine, and selenium (see below for detailed discussion).

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Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth.

Historically, people secured food through two methods: hunting and gathering, and agriculture. Today, most of the food energy consumed by the world population is supplied by the food industry.

Medicinal plants have been identified and used throughout human history. Toxic plants even have use in pharmaceutical development. Angiosperms (flowering plants) were the original source of most plant medicines. Some herbs and spices come from flowering plants.

Topics concerning medicinal plants include:

Calcium Health Medical Pharma Hospitality Recreation
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