Camel milk is the new superfood
Possibly even for non-camels. Desert Farms says its products contains “more absorbable calcium” than other milks. It also has three times the Vitamin C as cow’s milk and is packed with antibodies, according to the UN’s Food and Agriculture ...
Do you experience bloating after drinking milk? If so, you may have lactose intolerance
Lactose intolerance is a very common condition in which people experience abdominal symptoms shortly after consuming milk or milk products ... They are good source of proteins, calcium and vitamin D. 3. Make sure you have adequate calcium and vitamin ...
Are we drinking too much milk?
If you want to consume dairy, that’s your choice—but don’t do so believing that avoiding these products will result in an inadequate intake of calcium.” Misconception 3: If you have osteoporosis, you have a calcium deficiency. This statement isn ...
For nondairy consumers, almond milk outsells soy milk
The path to a dairy-milk alternative has been wrought with many twists and turns. For many years soy milk was a popular destination, until it fell out of favor due to its lack of calcium and fears ... If it’s the product I want, even if it’s $1 more ...
6 calcium-rich foods for your bones
Besides milk and yogurt but dairy products like cheese is also a good dose of calcium ... in calcium but also contain vitamin D that is essential to absorb the calcium in the body. Have it as a fruit or squeeze out its juice and have it as a breakfast.