Pomegranate Ranked Healthiest Fruit Juice
The fruit has far fewer calories ... Black Cherry Juice This one actually has scientists a bit excited. Not only is it high in antioxidants, but there is evidence that black cherry juice can actually diminish exercise-induced muscle injuries.
The Truth About Antioxidants
All antioxidants are not equal: Because antioxidants come in many different types, it makes sense that you consume a variety of antioxidant-rich fruits of vegetables ... snacks and beverages that boast high levels of antioxidants?
What Is An Antioxidant, Anyway?
When antioxidants give these electrons to free radicals, they essentially neutralize the molecules; thus past research has linked a diet high in antioxidants to a decrease in chronic diseases like cancer or vision loss. Antioxidant supplements are ...
What are Antioxidants and Why Do You Need Them?
Q: What foods are the best sources for antioxidants? A: The best antioxidant sources are fruits and vegetables, as well as products derived from plants. Some good choices include blueberries, raspberries, apples, broccoli, cabbage, spinach, eggplant ...
What's Fresh: The Best Winter Fruit for Your Buck
Here's how to choose the best fruit, why it's good for you and how to save money ... Why it's good: Pomegranate juice is rich in antioxidants, natural compounds found in plants that help protect the body from harmful free radicals (compounds in the body ...