What Is An Antioxidant, Anyway?
When antioxidants give these electrons to free radicals, they essentially neutralize the molecules; thus past research has linked a diet high in antioxidants to a decrease in chronic diseases like cancer or vision loss. Antioxidant supplements are ...
Pomegranate Ranked Healthiest Fruit Juice
The fruit has far fewer calories ... Black Cherry Juice This one actually has scientists a bit excited. Not only is it high in antioxidants, but there is evidence that black cherry juice can actually diminish exercise-induced muscle injuries.
What are Antioxidants and Why Do You Need Them?
Q: What foods are the best sources for antioxidants? A: The best antioxidant sources are fruits and vegetables, as well as products derived from plants. Some good choices include blueberries, raspberries, apples, broccoli, cabbage, spinach, eggplant ...
To find the antioxidant value of any fruit or vegetable, look at its ORAC value
But what effects can eating foods with high antioxidant powers have that come from eating fruits and vegetables that measure high on their ORAC values? Let's explain what ORAC values of plant food really mean. You don't have to follow a vegan lifestyle for ...
Juicing and superfoods: What happens to the antioxidant when fruit is processed?
Blueberries are called a 'superfood' for their high polyphenol content ... Antioxidants and bottled juices When you read about all the antioxidant properties of bottled fruit juice, did you ever think whether the bottled juice is different from the ...