What Can I Eat to Get Rid of Gas?
Having excessive intestinal gas can cause pain and even lead to embarrassment. Fortunately, including some foods in your diet – and excluding common culprits – could help control the problem. Probiotics found in yogurt and other fermented products ...
5 things you need to know about gluten
Gluten-free whole grains are chock full of vitamins, minerals, antioxidants, and fiber, and as long as you don’t overdo it portion-wise, including them in your diet can help you lose ... go gluten-free focus on getting rid of foods, but to balance ...
Foods That Are Good For Heartburn and What To Avoid
Taking a medication can help relieve the symptoms of heartburn, however, eating foods ... bloating and helps get rid of gas that can add to the discomfort of a heartburn symptom. Lifestyle changes and proper food selections can help you avoid the ...
6 Foods You Should Never Eat (And What You Should Eat Instead)
Your to-do list may be increasing as the days get shorter and waking ... New Year’s resolutions you've made. Around this time last year we brought you a list of five foods you should never eat again, and now with the help of Bonnie Taub-Dix, director ...
What can I take or eat to get rid of leg cramps?
Q: I have been having cramps in calf and ankles of my leg. Someone told me my potassium may be low. What can I take or eat to try to get rid of the cramps? I have tried bananas and tonic water. What are some of the foods ... the symptoms you are experiencing.