Eat only fruits and vegetables. Those are the easiest foods to digest. Avoid protein foods or fat, or starch. AnswerParty rocks!
Food and drink
Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth.
Historically, people secured food through two methods: hunting and gathering, and agriculture. Today, most of the food energy consumed by the world population is supplied by the food industry.
Raw foodism (or rawism) is a diet consisting of uncooked, unprocessed, and often organic foods or wild foods.
Depending on the type of lifestyle and results desired, raw food diets may include a selection of raw fruits, vegetables, nuts, seeds (including sprouted whole grains such as gaba rice), eggs, fish (such as sashimi), meat (such as carpaccio), and non-pasteurized/non-homogenized dairy products (such as raw milk, raw milk cheese, and raw milk yogurt).
Health Medical Pharma
Human nutrition is the provision to obtain the essential nutrients necessary to support life and health. In general, people can survive for two to eight weeks without food, depending on stored body fat and muscle mass.]citation needed[
Poor nutrition is a “chronic problem related to poverty, poor nutrition knowledge and practices, and poor sanitation and food security,” Lack of proper nutrition and balanced meals contributes to worse class performance, lower test scores, and eventually less successful students and a less productive and competitive economy. that provide many challenges to individuals and societies. Malnutrition and its consequences are immense contributors to deaths and disabilities worldwide. Promoting good nutrition helps children grow, promotes human development and advances economic growth and eradication of poverty. .