Question:

What do you use to flush your sinuses out or can you use water and a squirt bottle?

Answer:

To clear sinuses, fill the bottle with salt and warm water and put the nozzle in your nose. Tip your head back and let the solution pass through your nose to the back of your throat.

More Info:

Anatomy Sinus
Paranasal sinuses

Paranasal sinuses are a group of four paired air-filled spaces that surround the nasal cavity (maxillary sinuses), above the eyes (frontal sinuses), between the eyes (ethmoidal sinuses), and behind the ethmoids (sphenoidal sinuses). The sinuses are named for the facial bones in which they are located.

Humans possess a number of paranasal sinuses, divided into subgroups that are named according to the bones within which the sinuses lie:

Rhinology Biology
Spray bottle

A spray bottle is a bottle that can squirt, spray or mist fluids. A common use for spray bottles is dispensing cool cleaners, cosmetics, and chemical specialties. Another wide use of spray bottles is mixing down concentrates such as pine oil with water.

The first trigger sprayer manufacturer was named AFA.]citation needed[ An interesting note is that there is only one trigger sprayer manufacturer]clarification needed[ remaining in the US.]citation needed[

Nose
Human body

The human body is the entire structure of a human organism and comprises a head, neck, torso, two arms and two legs. By the time the human reaches adulthood, the body consists of close to 100 trillion cells, the basic unit of life. These cells are organised biologically to eventually form the whole body.


Nasal irrigation

Nasal irrigation or nasal lavage or nasal douche is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. The practice is generally well-tolerated and reported to be beneficial with only minor side effects. Nasal irrigation in a wider sense can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

According to its advocates, nasal irrigation promotes good sinus and nasal health. Patients with chronic sinusitis including symptoms of facial pain, headache, halitosis, cough, anterior rhinorrhea (watery discharge) and nasal congestion are reported often to find nasal irrigation to provide relief. In published studies, "daily hypertonic saline nasal irrigation improves sinus-related quality of life, decreases symptoms, and decreases medication use in patients with frequent sinusitis", and irrigation is recommended as an adjunctive treatment for chronic sinonasal symptoms.


Human Interest

In journalism, a human interest story is a feature story that discusses a person or people in an emotional way. It presents people and their problems, concerns, or achievements in a way that brings about interest, sympathy or motivation in the reader or viewer.

Human interest stories may be "the story behind the story" about an event, organization, or otherwise faceless historical happening, such as about the life of an individual soldier during wartime, an interview with a survivor of a natural disaster, a random act of kindness or profile of someone known for a career achievement.

Hospitality is the relationship between the guest and the host, or the act or practice of being hospitable. This includes the reception and entertainment of guests, visitors, or strangers.

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