The best thing to do before a big test
Remember the student’s comment: “There’s no way I can do all this work and get a good night’s sleep.” Her comment might be true, but are there ways of maximizing sleep and good work? Try these: 1. Make sleep as important as other things.
For the Love of Money
At 25, I could go to any restaurant ... for yet another year so he can add $2 million to his $20 million bank account seems like an addict. I recently got an email from a hedge-fund trader who said that though he was making millions every year, he felt ...
Ask the doctor: What can I do about my red nose and cheeks?
While it is used in acne, I've found no studies that show laser treatment can help rosacea - in fact, I fear it could make ... can do is seek the advice of a dermatologist who is interested in cosmetic dermatology. This is a much safer route to go down ...
Feet Swelling During Period
Q: Is it normal for your feet and ankles to swell during menstruation, and can anything be done to stop it? I've noticed I begin to swell three days before my period starts, and I'm still swollen on the fourth day. The swelling does go down a little at ...
Life coach: What can I do about sciatica?
Sciatica can be hard to treat ... raise one foot six inches off the floor. Do this on each foot five times, holding the pelvic tilt throughout. Curl-ups strengthen your abdominals and stabilise your core. Lie down with your knees bent and feet flat ...