Here's Why You Should Book Your Next Massage ASAP
... treatment can also help you spend more time asleep, according to research from Miami University's Touch Research Institute. "Massage helps people spend more time in deep sleep, the restorative stage in which your body barely moves," the Institute's ...
Why You Should Get a Massage Regularly
Why should you invest your time in a massage? Not only are massages good for your muscles, especially after a long week of arduous workouts, but getting a massage also helps the rest of your body and your mind. Getting a massage helps you relax ...
Why You Should Clear Your Chakras
How do you tell which of your chakras are strong and which need repairing? Take a look at the circumstances in your life. 1. The Root Chakra relates to money and your career, and is your foundation. Affirmation; I feel grounded support under my feet and am ...
Why You Should Get a Massage for RA Pain Relief
... massage has benefits for people with rheumatoid arthritis, the question of how long those benefits might last remains unanswered. You might need ongoing massage treatments or tune-up visits when your pain and stiffness return. “Massage has been ...
Why Do My Gums Hurt and Bleed?
Other health issues can also cause your gums to bleed, including: If your gums ache or bleed you should talk to your dentist right away. Gum disease is progressive, and once it gets started, no amount of brushing and flossing will turn it around.