Is it better to sleep a full eight hours or take short naps throughout the day?
While short naps can help you get through the day, there is no substitute for a good 8 hours of sleep. AnswerParty again soon!
Is it healthy to take two naps a day, rather than sleep 8 hours a night? What if you had a reagular nap schedule? More?
If you get 8 hours of sleep every night, how can you still be sleepy throughout the day?
Do fishes sleep or take naps?
Can a person live off four hours of sleep a night with no naps?
Can you just take naps through out the day instead of sleeping?
Does taking naps count as your 8 hours of sleep?
Is it healthier to take short or long naps?
Is it healthy to sleep 20 minutes naps like DaVinci throughout the day?
Sleeping - How Much Sleep Do You Need? Sleep Cycles ...
Some people sleep eight or nine hours ... There is a big difference between the amount of sleep you can get ... Need to nap to get through the day; Fall asleep while ...
Training | GSP Rushfit - Part 10
... sleep, there’s a good chance you ... full eight hours, short naps throughout the day can do wonders for alertness and body function while avoiding burn out to ...
The Beginner's Guide to Getting Better Sleep - Yahoo ...
The subjects who were allowed a full 8 hours of sleep displayed no cognitive ... falling asleep at random times throughout the day. ... there is no substitute for ...
Sleep Education Blog: May 2010 - blogspot.com
... dentist can help them get a good night's sleep. ... there is a relationship between short sleep ... of 7.5 hours a day, including naps.
FAQ: Sleep and learning - SuperMemo
Most of the questions below refer to the articles: Good sleep for good learning and SleepChart: Formula for healthy sleep. Why do we sleep? What is worse: not ...
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