Free McKeesport fitness program keeps walkers in shape and 'wise'

Walkers receive T-shirts and pedometers. Water and snacks are provided at the end of each walk. The program is sponsored by UPMC for Life, AARP and the Allegheny County Library Association. ?It always goes well,? assistant library director and Wise ...Herschel Walker reveals his diet and fitness program

AFP/Getty Images) Herschel Walker, the former running back for several NFL teams, is resurfacing as an MMA fighter and continues to train as intensely as ever. Walker, 48, who won the Heisman Trophy in 1982 and retired from the NFL 12 years ago,..Volunteer dog walkers find fitness as they exercise the animals

MEMPHIS, Tenn. - On a recent afternoon, Mary Heim pulled into the parking lot at the Humane Society of Memphis & Shelby County and went inside the building. Wearing a yellow T-shirt with "Dog Walker" printed on the back and holding a braided rope leash ...- a bevy of health-conscious people taking their walk for fitness. This two-level structure plays host to a group of people out to enhance their lives through healthier living. They are the mall walkers of the Lakeside Mall. And as walkers enter the mall ...
Herschel Walker to partner in local fitness facility

The Herschel Walker workout is simple enough to be done in one's own bedroom. For those without the discipline to do the hundreds of sit-ups, push-ups and chin-ups that propelled Walker's football - and now mixed martial arts - career, the Georgia Bulldogs ...

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