Erectile Dysfunction From Bike Riding: New Report From Harvard Medical School Explains How To Protect Yourself
Research suggests that riding a bike for long periods can cause temporary erectile difficulties, explains "What to Do about Erectile Dysfunction," a new report ... Position the seat to reduce pressure: Make sure it is not so high that your legs are fully ...
How to Drink Without Gaining Weight
Alcohol temporarily keeps your body from ... it's different for everyone), you're going to feel yourself not caring and letting it rip with food and probably drinks." A cocktail (or three) can make you forgetful, too—as in, forgetting that the Death ...
How to Stick to a Diet
These changes in diet and exercise can’t be thought of as temporary, because if that ... If you change too much at once, you’re setting yourself up for failure because it’s difficult to stick to it when you make a lot of drastic changes all at ...
How to Do Kegel/Pelvic Floor Exercises to Treat and Prevent Incontinence
Kegel exercises, or pelvic floor exercises, make the pelvic floor stronger. This can prevent and treat incontinence and prevent other ... You can protect yourself from other pelvic problems such as prolapse of the vagina, uterus or bowel.
How To Treat A Cold
Bearing in mind that it will go away, what can somebody with a cold do to make life more comfortable meanwhile? There is no cure for the common cold, so, whatever remedies you take will help treat the ... throat symptoms may be temporarily relieved.