How much does Lara Spencer weigh?


Lara Spencer has her own diet program where it helps people reach a healthy weight. She is currently at a healthy weight.

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Health Nutrition

Lara Spencer (born June 19, 1969) is the lifestyle anchor for Good Morning America. She is also a correspondent for Nightline and ABC News. Previously, she was the host of the syndicated television newsmagazine The Insider and was a regular contributor to CBS's The Early Show. Previous to this, she was the National Correspondent for Good Morning America and spent several years as a features and lifestyle reporter for WABC-TV. She also hosted Antiques Roadshow on PBS for the 2004 and 2005 seasons, as well as Antiques Roadshow FYI and also has a segment airing semi-regularly on Rachael Ray titled "The Dish".

Eat Smart, Move More, Weigh Less is a 15-week adult weight management program that uses strategies based on evidence for weight loss and/or weight maintenance. The Eat Smart Move More Weigh Less classes focus on the 12 evidence-based eating and physical activity behaviors for weight management. The program does not provide a prescriptive diet plan, it teaches small lifetime changes. The program teaches mindfulness as a strategy to become more aware of eating and physical activity. Eat Smart, Move More, Weigh Less includes methods for planning and tracking healthy eating and physical activity behaviors. In 2007, Eat Smart, Move More, Weigh Less curriculum was developed by a writing team from NC State University and NC Division of Public Health. A complete listing of authors and their respective affiliations can be found on the program website. The 15-lesson curriculum was peer reviewed by state and local nutrition and physical activity professionals, representatives from the medical community, and a CDC project officer.

Eat Smart, Move More, Weigh Less uses the theory of planned behavior as the theoretical framework to motivate participants to make behavior changes related to eating and physical activity.

The Biggest Loser Australia: Families (or The Biggest Loser: Australia Season 6) is the sixth season of the Australian version of the original NBC reality television series The Biggest Loser. This season will see the return of trainers Michelle Bridges, Shannan Ponton and Steve Willis (The Commando). It will also introduce a new female trainer Tiffiny Hall.

The families included in this season are, The Duncan Family, The Westren Family, The Challenor Family and The Moon Family.

Science of drugs including their origin, composition, pharmacokinetics,
pharmacodynamics, therapeutic use, and toxicology.

Pharmacology (from Greek φάρμακον, pharmakon, "poison" in classic Greek; "drug" in modern Greek; and -λογία, -logia "study of", "knowledge of") is the branch of medicine and biology concerned with the study of drug action, where a drug can be broadly defined as any man-made, natural, or endogenous (within the body) molecule which exerts a biochemical and/or physiological effect on the cell, tissue, organ, or organism. More specifically, it is the study of the interactions that occur between a living organism and chemicals that affect normal or abnormal biochemical function. If substances have medicinal properties, they are considered pharmaceuticals.

Hospitality is the relationship between the guest and the host, or the act or practice of being hospitable. This includes the reception and entertainment of guests, visitors, or strangers.


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