Question:

How much do zumba classes cost?

Answer:

Most Zumba classes have a price of $10 per class. This is a popular Latin-style hip-hop exercise.

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African-American culture

African-American culture, also known as black culture, in the United States refers to the cultural contributions of African Americans to the culture of the United States, either as part of or distinct from American culture. The distinct identity of African-American culture is rooted in the historical experience of the African-American people, including the Middle Passage. The culture is both distinct and enormously influential to American culture as a whole.

African-American culture is rooted in Africa. It is a blend of chiefly sub-Saharan African and Sahelean cultures. Although slavery greatly restricted the ability of Americans of African descent to practice their cultural traditions, many practices, values, and beliefs survived and over time have modified or blended with white culture and other cultures such as that of Native Americans. There are some facets of African-American culture that were accentuated by the slavery period. The result is a unique and dynamic culture that has had and continues to have a profound impact on mainstream American culture, as well as the culture of the broader world.

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Aerobic exercise

Aerobic exercise (also known as cardio) is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means "living in air", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time. The intensity should be between 60 and 85% of maximum heart rate.

When practiced in this way, examples of cardiovascular/aerobic exercise are medium to long distance running/jogging, swimming, cycling, and walking, according to the first extensive research on aerobic exercise, conducted in the 1960s on over 5,000 U.S. Air Force personnel by Dr. Kenneth H. Cooper.

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Human behavior

Human behavior refers to the range of behaviors exhibited by humans and which are influenced by culture, attitudes, emotions, values, ethics, authority, rapport, hypnosis, persuasion, coercion and/or genetics.

The behavior of people (and other organisms or even mechanisms) falls within a range with some behavior being common, some unusual, some acceptable, and some outside acceptable limits. In sociology, behavior in general is characterised as having no meaning, being not directed at other people, and thus is the most basic human action. Behavior in this general sense should not be mistaken with social behavior, which is a more advanced action, as social behavior is behavior specifically directed at other people. The acceptability of behavior depends heavily upon social norms and is regulated by various means of social control. Human behavior is studied by the specialised academic disciplines of psychiatry, psychology, social work, sociology, economics, and anthropology.


Personal life

Personal life is the course of an individual's life, especially when viewed as the sum of personal choices contributing to one's personal identity. It is a common notion in modern existence—although more so in more prosperous parts of the world such as Western Europe and North America.]citation needed[ In these areas, there are service industries which are designed to help people improve their personal lives via counselling or life coaching.

In the past, before modern technology largely alleviated the problem of economic scarcity in industrialised countries, most people spent a large portion of their time attempting to provide their basic survival needs, including water, food, and protection from the weather. Survival skills were necessary for the sake of both self and community; food needed to be harvested and shelters needed to be maintained. There was little privacy in a community, and people were identified by their social role. Jobs were assigned out of necessity rather than personal choice.


Hip hop

Hip hop is a broad conglomerate of artistic forms that originated within a marginalized subculture in the South Bronx amongst black and latino youth during the 1970s in New York City. It is characterized by four distinct elements, all of which represent the different manifestations of the culture: rap music (oral), turntablism or "DJing" (aural), breaking (physical) and graffiti art (visual). Despite their contrasting methods of execution, they find unity in their common association to the poverty and violence underlying the historical context that birthed the culture. It was as a means of providing a reactionary outlet from such urban hardship that "Hip Hop" initially functioned, a form of self-expression that could reflect upon, proclaim an alternative to, try and challenge or merely evoke the mood of the circumstances of such an environment. Even while it continues in contemporary history to develop globally in a flourishing myriad of diverse styles, these foundational elements provide stability and coherence to the culture. The term is frequently used mistakenly to refer in a confining fashion to the mere practice of rap music.

The origin of the culture stems from the block parties of the Ghetto Brothers when they would plug the amps for their instruments and speakers into the lampposts on 163rd Street and Prospect Avenue and DJ Kool Herc at 1520 Sedgwick Avenue, where Herc would mix samples of existing records with his own shouts to the crowd and dancers. Kool Herc is credited as the "father" of Hip hop. DJ Afrika Bambaataa of the hip hop collective Zulu Nation outlined the pillars of hip hop culture, to which he coined the terms: MCing, DJing, B-boying and graffiti writing.

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