A colored (tan) debate
However, I posed a question yesterday: How many times should someone (I) go tanning before going on a sunny vacation, just to get ... think you’re going to lay in the bed until your skin resembles that of a Thanksgiving turkey? Sure, people do that ...
Teens need a lesson plan for daily life
Then go over ... tell you how many kids say, 'I'm never going to have a child' when they see the cost. It's a real eye-opener for them." Many teens have never dealt with insurance without their parents' help. They need to know what to do if they get ...
How Much Sleep Do Entrepreneurs Need to Stay Productive?
We have heard it a thousand times ... do so! Taking a short 20 minute break will actually help you become more productive. 2. Develop a sleep ritual: Rituals lead to habits. When you create a sleeping ritual for yourself, you are more likely to go to bed ...
Revealed: The best times to eat breakfast, lunch and dinner if you want to lose weight - and you need to make sure you're up by 7am
Forza Supplements managing director Lee Smith said: ‘The key for many dieters is not how much they eat but when they do it. ‘We found that the optimum times were 7.11am for breakfast ... get rid of those calories before going to bed. ‘What you ...
How to get a duplicate U.S. passport
I’ve mentioned a few times that I have two U.S. passports, and each time at least one person asks me how that works. Well, I’ll tell you exactly how I got the second passport, and what you need to do if ... I can’t go anywhere until I get it back.