How Multitasking Hurts Your Brain (and Your Effectiveness at Work)
In a world of multitasking ... If you schedule your day between meetings and action to-do’s, plan every day plus tomorrow and the next day, it makes it easier not to get distracted. It’s best to keep track of everything in a single system – from ...
The 5 Healthiest Things You Should Do Every Day
Okay, it doesn’t necessarily have to be a peach, per se—any raw fruit will do just fine. But getting a daily dose of fresh fruits and veggies helps keep your immune system strong ... it repeatedly many times throughout the day. To reduce your chance ...
How Long Does Marijuana Stay in Your System? Infographic
The information presented is only a guide or estimate since drug testing has many variables that can influence a positive or negative outcome. How Long Does Marijuana Stay in your System ... may show positive for 1-6 days Moderate User may show positive ...
Pathogens On A Plane: How To Stay Healthy In Flight
Sanitize your hands: Bring aboard a sanitizing gel with ... Nobody along the way caught Middle East respiratory syndrome. But all of these plane-hopping pathogens got us wondering: How easily do bacteria and viruses spread on commercial jets?
Using Your Immune System to Stay Well
Within a couple of days you come down with a bad cold -- and blame it ... But is there anything you can do to keep your immune system from dropping below par -- or increase its activity if it does? Doctors say yes. And the secrets lie in understanding ...