Want to Stay Healthy? Try Washing Your Hands
Hand washing has been shown to be one of the most effective ways to stay healthy ... the day, and the immune system is constantly being challenged. As he said, you don't need to add to the challenge by not washing your hands. Do hands need to be washed ...
How Multitasking Hurts Your Brain (and Your Effectiveness at Work)
So, is it possible in this day and age to streamline your work style ... doing something – it’s a chemical addiction. There are so many things we can do through our screens now – stay in touch with friends, do business, entertainment, watch Netflix ...
When And How To Tuck In Your Shirt
How many men do you see sporting a billowy, unkempt-looking shirt? Or what about that guy giving a presentation who unconsciously re-tucked his shirt three times during a 5-minute talk? Most men probably have no system ... the day. Your ideal tuck, if ...
How Sunlight, EFF and 150 civic hackers reverse-engineered Congress' email system in two days
Many are guarded ... and that demand you categorize your message into some predefined bucket, regardless of whether there's one that's appropriate or not. We live in a nation that invented the telephone and email, surely we can do better than this.
How to Drink More Water Each Day
One is, "How is your water consumption?" The answer I hear from many: "I could drink more," or "I hate water," or "Does coffee count?" Hearing this every day is still a shock ... Look at it this way: Every system in your body depends on water.