How Multitasking Hurts Your Brain (and Your Effectiveness at Work)
In a world of multitasking ... If you schedule your day between meetings and action to-do’s, plan every day plus tomorrow and the next day, it makes it easier not to get distracted. It’s best to keep track of everything in a single system – from ...
Pathogens On A Plane: How To Stay Healthy In Flight
Sanitize your hands: Bring aboard a sanitizing gel with ... Nobody along the way caught Middle East respiratory syndrome. But all of these plane-hopping pathogens got us wondering: How easily do bacteria and viruses spread on commercial jets?
Never Speed In Virginia: Lessons From My Three Days In Jail
A fun day in a ... on a short stay, so what the hell was I going to do? How long would I really be in there? How could I make arrangements to get out? And then about an hour later that same guard came to me and said "George, pack your stuff.
How many calories does thinking burn?
But if that's the case, why aren't you losing weight just by sitting at your desk? Last time we checked, most work-out programs don't involve complex mathematics or transcendental meditation. So how many calories does ... day that most people need to stay ...
The 5 Healthiest Things You Should Do Every Day
Okay, it doesn’t necessarily have to be a peach, per se—any raw fruit will do just fine. But getting a daily dose of fresh fruits and veggies helps keep your immune system strong ... it repeatedly many times throughout the day. To reduce your chance ...