From garlic to bananas, don't bin the skin: Eating fruit and vegetable peel could combat cancer
Here, we reveal the fruit and vegetables you should try to eat whole... The hairy skin of the kiwi fruit is high in antioxidants and thought to have anti ... nutrients you’ll get,’ Dr Glenville says. And don’t ditch the seeds, either — these ...
From seeds grow an apple legend
Fortunately, the amount of cyanide in apple seeds is minute. If you happen to swallow one, it is a small enough dose of poison that your body can metabolize the toxin before it does any harm. You would have ... fit to eat. How then do you get another ...
7 Holiday Cooking Staples That Just Might Kill You
eating too many can still do some damage. That pesky cyanide is again found in the seeds of the fruit. You’d have to eat quite a few seeds to feel the effects of the poison, but be on the safe side and core your apples before using them in holiday cooking.
Apples: Health Benefits, Risks & Nutrition Facts
An apple is one of the healthiest foods a person can eat. Low in calories and high in fiber, apples have only a trace of sodium, and no fat or cholesterol. They do ... seed weighs 0.7 grams, so you would have to munch on 143 seeds to get that amount of ...
Apple Seed Toxicity
The chance of consuming enough apple seeds to produce a toxic effect is slight, and proper handling can reduce the risks further. Fruit Seed Poisons Peaches, plums and apples all have pits ... to produce hydrogen cyanide, the same poison that was called ...