- Example: A 132-pound women needs to drink 41 ounces of water ... fluid consumption tells the story of many amazing athletes. A few highlights: Ride Across America: A cyclist in the Ride Across America once consumed 28 liters (nearly 60 pounds) of fluid in ...
How much water should you be drinking?

"I look around the classroom and I see so many people with those gallon jugs ... "Any loss during a workout is fluid," Beals said. "So, if I lose one pound I need to re-hydrate with 16 ounces of water." Obviously it's not possible to be weighed every ...Marathoners Warned About Too Much Water

The resulting condition is known as hyponatremia - too much water ... is one of the sponsors and the race features Gatorade's new sports drink, Gatorade Endurance Formula, Maharam said that sports drinks were no better than water. Eight ounces of fluid ...How much does it cost to go to the Super Bowl?

The Patriots may not be going to the Super Bowl this ... prices are fluid and all numbers quoted here as of Jan. 27. They may very well change dramatically by game time. Tickets: You canâ€™t get into the game without a ticket, so before you make plane ...How to Drink More Water Each Day

One is, "How is your water consumption?" The answer I hear from many ... you should aim to get 75 ounces of water a day. This is my best advice. Why? Because we're not all the same size, shape and weight. It wouldn't make sense for a 220-pound man ...

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