WHY WE SHOULD ALL STOP TAKING XANAX
Screw a Xanax bar. Seriously ... taking -- on average, and I swear I do not exaggerate -- about 10-15 20 mg or more often 30 mg pills every day, when I was precribed to take, at most, 2 or 3 (I had one doctor who wrote me four 30 mg adderall/day for ...
How to cope: A few tips on self care from a therapist.
That said, before leaping back into the fray,it's important that we take stock, resupply, and generally care for ourselves (many of us could at ... and they do serve a purpose (obviously denial works to make sure we don't throw in the flag early, anger ...
Is there a wrong way to detox off Xanax?
Expert answer: Sadly, there are probably more wrong ways to detox off Xanax than right ones. Lots of people have a very hard time getting off Xanax if they’ve been on it for awhile no matter what approach they take ... what you do, make sure you work ...
Do Quick-Fix Sleep Aids Work?
It’s not a sleeping pill, but the over-the-counter antihistamine will knock you out—just as Benadryl will (like many others ... What to Know: Take it two hours before you want to sleep and then stay in dim light. But don’t make this a nightly habit.
How to Survive a Panic Attack
Panic attacks ... does it feel as it exits your body? 4. When I feel a panic attack approaching, I admittedly do reach for the occasional Xanax; however, when I want to avoid relying on the medicine, (because eventually it loses its potency if we take ...