Beyond PMS: How To Care For Yourself, All Cycle Long
For the first five-to-seven-ish days, depending on how long your period is ... idea to cut salt, nicotine, and even caffeine to low levels, because they can worsen symptoms like bloating and fatigue. Instead, eat lots of protein and take vitamin ...
10 reasons to quit smoking today
We know that smoking ... do the trick, however. So to help you get on the band wagon, here is a list of 10 overlooked side-effects of smoking that can be rectified today. But before we get started, the good news is that it only takes three days to clear ...
How To Get Paid To Do Nothing
It seemed that every time I went to the ladies’ room, June was there, applying mascara, combing her long, dark tresses and chatting. She also spent lots of time out on the sidewalk smoking ... employees manage to get paid to do nothing.
I'm Short, Not Stupid Presents: 'How to Keep Smoking'
Smoking used to be soooooo cool. Thankfully, we’ve got a martyr in our midst. His name is John Wilson. Over the last who-knows-how-long, he’s meticulously ... if I need to. How do you organize your footage? John Baldessari has a huge collection of ...
Quit Smoking? 8 Ways to Stay Stopped
When a craving hits, call a friend, leave the room, meditate or pray, take a ... to go back to smoking. "People have quit, do quit and stay quit forever, but they worked through it," says Wiatrek. "Your goal is to stay smoke-free in the long run, but ...