Trying Out Detox Diets
A variety of detox diets claim to flush toxins out of the body, aid weight loss and even clear up skin. So, Rick Reed and his wife, Nina, decided to try out one after they ... the body does a good job of that naturally. "Good Morning America" enlisted ...
Month-long detox to get over alcohol-fuelled Christmas 'can do more harm than good'
After over-indulging during the festive party season, many go to the other extreme in January to try and clean out their systems. But doctors say that the so-called ‘Janopause’ – when drinkers cut out alcohol for only the first month of the year ...
How Does Exercise Reduce Stress?
How, exactly, does exercise make you less stressed out? Especially when exercise raises levels of the stress hormone, cortisol? We've all read that exercise lowers levels of anxiety, depression and stress. And that holds true even for people who are ...
How to Detox After Thanksgiving
If you overdid it this Thanksgiving ... detox; if you don't have a juicer, then make this detox apple cabbage salad for lunch. A mug of green tea does a body good. Add lemon to help alkalize and flush out toxins further. Take an afternoon tea break the day ...
It’s the end of day 5 of my detox. Two days of pre-cleanse with a liver flush drink twice a day, fruit salad and green salad followed by a 7 day fast. I’m officially on day 3 of the fast after ... to you as much as you take what they do personally.