How I Beat My Fear of Flying
You can, too. But before ... stop your fear returning, you’ve got to keep flying regularly. Forever. If you don’t, the skills you’ve learnt can start getting rusty and old fears can start creeping back. How often is regularly? There’s no hard and ...
The Flutter Over Heart Rate
He may have a slower heart rate, but he can beat me ... to get more blood to your muscles. The heart does that by beating faster and by pumping more blood with each beat. If your heart is more powerful, it does not have to beat as fast.
Does Your Heart Stop When You Sneeze?
What happens is that right before you sneeze ... like a cough through your nose. It increases vagal tone, and that stimulation causes your brain to program your heart to slow down. Your heart can slow down, skip a beat, or stop momentarily.
Be Still, My Beating Heart. Or Not.
Several Moving Crew chat participants have asked recently if their hearts were beating too fast ... your heart rate naturally differs from the norm. The bottom line is that no matter what the number says, your body will make you quit before you can do ...
6 Ways Your Heart Can Get Out of Rhythm
Tachycardia occurs when your heart suddenly starts beating very fast ... at risk can be treated with medication or an implanted defibrillator that will shock the heart if it stops beating. Most irregular heart rhythms involve extra or skipped beats.