Caffeine: How Much Is Too Much?
Five cups of coffee can cause a caffeine overdose, but it’s pretty difficult to get too much caffeine ... do so. People naturally build up a tolerance to the effects of caffeine, meaning they need more to get the same buzz. Other factors like weight and ...
How Often Should You Cleanse Your Body?
When it comes to cleansing, how often ... that you can complete your cleanse in peace, without being stressed out by too many commitments. Learn to say no to other people’s demands on your cleansing time: setting time aside to take care of your body ...
How energy drinks affect your body
In fact, a recent German study found that healthy people who drank caffeine and taurine-packed energy drinks ... your body in fight-or-flight mode, the increased dopamine levels trick your brain in to believing that you have more energy than you really do.
Do detox diets cleanse your body of toxins?
Her plan was to cut out alcohol, caffeine and processed food ... These products make promises like – "helps the body cleanse itself of toxins and pollutants caused by the excesses of a busy life" and "cleanse your system and whisk away the polluting ...
What Your Body Wants You to Know: You Need to Drink More Water
Are you a meat eater? We need protein, but large quantities of meat can overburden the body ... of caffeine, it does not dehydrate the way coffee and other caffeinated beverages do. Bonus: If you want to boost the benefits of your drinking water, consider ...