Cranberry juice is the juice of the cranberry. As a pure juice, it is quite tart; as with lime juice, it is seldom drunk on its own. Due to its tartness, it is often combined it with sweeter juices, such as apple or grape. Another solution is to dilute it with water and add some natural sweetener, such as xylitol. The term, used on its own, almost always refers to a sweetened version. In fact, Cranberry Juice available at grocery stores is one of the highest sugar content items across all items carried in any grocery store. An 8-ounce glass of cranberry juice has more sugar than a can of soda at 33 grams. According to info gathered by HealthScience.net, new information and research on cranberry juice suggests the beverage is not as healthy as once considered, and in many cases may be worse for you than soft drinks and sodas considering cranberry juice is higher in sugar and calories. However, this is debatable considering soft drinks often contain caffeine, another controversial ingredient that has both positive and negative characteristics.
Parents have long considered cranberry juice a healthy choice for their children; however, new information about the high sugar content in cranberry juice is emerging and causing concern. A laboratory study found that when fructose is present as children’s fat cells mature, it makes more of these cells mature into fat cells in body fat, contributing to overweight, obesity and subsequently related health issues such as diabetes, higher cholesterol, and higher blood pressure.
Juice is a liquid that is naturally contained in fruit and vegetables. It can also refer to liquids that are flavored with these or other biological food sources such as meat and seafood. It is commonly consumed as a beverage or used as an ingredient or flavoring in foods.
Juice is prepared by mechanically squeezing or macerating fruit or vegetable flesh without the application of heat or solvents. For example, orange juice is the liquid extract of the fruit of the orange tree, and tomato juice is the liquid that results from pressing the fruit of the tomato plant. Juice may be prepared in the home from fresh fruit and vegetables using a variety of hand or electric juicers. Juice is one of the most popular drinks to go with breakfast in the morning.