Question:

Does biking daily help slim down your legs and thighs?

Answer:

Yes, biking daily does indeed tighten thighs and leg muscle. When cycling daily you will lose fat in both areas and replace it with more muscle.

More Info:

Muscle
Soft tissue

In anatomy, the term soft tissue refers to tissues that connect, support, or surround other structures and organs of the body, not being bone. Soft tissue includes tendons, ligaments, fascia, skin, fibrous tissues, fat, and synovial membranes (which are connective tissue), and muscles, nerves and blood vessels (which are not connective tissue).

It is sometimes defined by what it is not. For example, soft tissue has been defined as "nonepithelial, extraskeletal mesenchyme exclusive of the reticuloendothelial system and glia".

Tissues Cycling Anatomy Exercise
Muscular system

The muscular system is an organ system consisting of skeletal, smooth and cardiac muscles. It permits movement of the body, maintains posture, and circulates blood throughout the body. The muscular system in vertebrates is controlled through the nervous system, although some muscles (such as the cardiac muscle) can be completely autonomous.

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