Health advice: excessive bruising
And when you do sustain a bruise apply a cold ... bruising. All the red, purple and blue fruits contain them, so along with your blueberries you should eat red grapes, cherries and blackberries. The herb gotu kola is also thought to help prevent and reduce ...
Easy bruising: Common as you age
Can medications and supplements contribute to easy bruising? Blood-thinning drugs such as aspirin and warfarin (Coumadin) or medications such as clopidogrel (Plavix) reduce your ... it might help to apply a cold compress and elevate the affected area.
Compression garments: So, does tight mean right?
It seems that you can’t head to a gym or run down your favourite trail these days without finding someone wearing compression ... to reduce inflammation and swelling. “I almost feel that it does what an ice bath does, but [it’s] not as cold ...
Do compression garments help with workouts?
And University of Connecticut researchers who put men and women in "whole body compression garments" after intense weightlifting found that they helped reduce fatigue ... "If budget is a concern, take a cold bath and use ice for recovery.
Taking precautions to reduce snake bites risk
This will greatly reduce ... done. Do not allow the person to engage in physical activity such as walking or running. Carry the person if he or she needs to be moved. Do not apply a tourniquet to the area above the wound and do not apply a cold compress ...