Question:

Does a cold compress help decrease bruising?

Answer:

A cold compress such as an icepack or bag of frozen peas applied to the area for 20-30 minutes can help speed healing & reduce swelling. After about 48 hours a warm washcloth applied to the bruise for 10 minutes, 2-3 times a day can help it fade in color.

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Hematology Compress Medicine Injuries Bruise
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