Your cold and flu symptoms, explained
When to worry: If your health doesn't improve after one week, you could have a bacterial sinus infection ... the case with a cold or the flu. Home remedies: Get plenty of rest, and take warm baths to soothe your muscles --or try using a heating pad ...
Cold Remedy Mega-Roundup: 30 Natural Remedies To Treat Or Cure A Cold
Add honey (raw honey, for the best results) to your hot tea or toast in the morning — just make sure you’re using ... can relieve all sorts of cold, flu, sinus and allergy symptoms, including runny noses, post-nasal drip, sneezing, facial pressure ...
A Warm or Cold Compress for Headaches
Cold and hot compresses can be used to calm headaches. Photo Credit office headache image by John Keith from Fotolia.com If you suffer with occasional or chronic headaches, you may have tried various techniques to relieve ... better to use a warm or ...
Hot & Cold Therapy Procedures
Hot and cold therapy ... its use in home environments. You may find this type of therapy offers relief of chronic back pain as well as pain caused by a variety of conditions, including arthritis and sports injuries. Applying a very warm or hot compress ...
5 Safe Ways to Treat Colds & Flu When You're Pregnant
Coming down with a nasty cold-- or worse, the flu -- is never fun. When you're pregnant ... used to do when you got sick as a little kid. Like an ice pack for a headache or a washcloth soaked in hot water on your face to relieve sinus pressure.