5 Compelling Ways a Hot Tub Can Help Millions to Keep their New Year's Resolutions
Spending time in a hot tub can decrease pain and help improve flexibility by decreasing the effects of gravity, increasing blood flow, and by lessening the pull of tight muscles on sore joints. 4. Hot tubs improve muscle health. Soaking in a hot tub ...
Enzymes can help ease sore, inflamed muscles
Q.Is there anything natural I can do to help alleviate muscle pain and inflammation? I don't like taking anti-inflammatory drugs or aspirin. A. There are many natural ways to help your body heal from sore, inflamed ... to start with hot water and soak ...
Sore Muscles From Running & a Hot Tub
A hot tub may sound good, but could slow your muscles' recovery after running. Photo Credit John Foxx/Stockbyte/Getty Images Whether you are a beginner or an experienced runner, sore muscles resulting ... A hot tub can help your tight muscles relax ...
Hot Tub Therapy For People With Diabetes
The patients had been suffering from diabetes from three to 14 years. "These results suggest that hot tub therapy should be further evaluated ... which seems like such a good exercise, does not help as much as one would think in terms of BG control or ...
Little known health benefits of hot tubs
Not only does this help you relax, it also boosts your immune system and aid in digestions. Chronic Pain If you suffer from chronic pain from conditions such as fibromyalgia, hot tubs are beneficial, not only to soak but also to help stretch muscles.