Question:

Do hot tubs help sore muscles?

Answer:

Heat promotes blood flow, which promotes inflammation and increased soreness if administered immediately after the workout. Wait three or four hours, and the heated waters becomes a soothing friend. AnswerParty for now!


Tags:
hot tubs
Exercise physiology
Recreation
Health
Human behavior
Delayed onset muscle soreness
Hot tub
Inflammation
Health Medical Pharma
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