Can you eat your water?
In fact, by sticking to a healthy diet, you'll ... she said to eat your greens. Broccoli and other green foods, such as spinach, are a great source of alpha lipoic acid (ALA) which is a potent fat- and water-soluble antioxidant and an anti-inflammatory.
The perfect anti-fungal diet that your body badly needs
Candida thrives on sugar, so a diet high in added ... Dietary changes can help treat a yeast infection and prevent future outbreaks. If you have chronic yeast infections, see your doctor. You may need an anti-fungal medication or it could be a sign of ...
10 Amazing Disease-Fighting Foods You Should be Eating
Diet plays a ... with amazing anti-inflammatory actions.” Now, that’s more reason for you to eat this disease-fighting food! Berries, whether you prefer strawberries, blueberries, blackberries, raspberries (the list can go on for awhile), are rich ...
Fountain of Youth-The Anti-Aging Top 8
Include as many dark leafy green veggies as possible on a daily basis. Garlic: Eating ... You can also get fluids from foods with a high water content like, watermelon, pickles, oranges, lettuce, tomatoes, cucumbers etc. Although an anti-aging diet may ...
10 Ways Plant-Based Eating Keeps You Safe From Colds
Lutein is in green, leafy vegetables, and corn. Lycopene is in tomatoes, pink grapefruit, and watermelon ... Reishi mushrooms can also help when you have a cold to reduce symptoms. When people choose to eat a plant-based diet or a vegan diet, they often ...